7:40 am

Good morning! 49 and high clouds.  TGIF baby!

7:43am Phil

Weekends, bah humbug.  Off to medical for my physical. Fasting for 12 hours, no coffee. Grrrrr.  A toasty 39 degrees out. I hate the weather here. I miss the beach so much.

8:47am

I tremble in fear of writing before you’ve had coffee, but feel brave today!  Doc should be thrilled w/ your svelte self!  Maybe I can take your mind off the weather and warm you up inside? 

9:03am Phil

yeah yeah yeah 

9:16am Phil

working it pretty hard. Nice thing is the belly is so much flatter. Belly fat is melting away and face is thinner. Once the gut is flat, can work the six pack and really toning. Arms, chest, shoulders all firmed up, starting to look good again. Another 20lbs and I’ll be close to where I want to be. I feel better too.

9:31am

I am so proud of you!  This is HARD work and you are mastering it!  I can definitely see it in the photos!  Though I need a better look w/o a uniform.  

10:03am Phil

I was always good at this. Able to shape my body. I all of a sudden care again. I’ll tell you about all this some time.

1:53pm

How’d the physical go?  I’d love to hear whatever you can tell me.  Call me?  But right now I have the vapors from reading about your new body and have to go!

5:10pm Phil

The physical was ok. Apparently, I am healthy.  BP was 109 over 69 and pulse 45. Dr says I look trim and fit. I guess that’s all good. The day is over. Going to go work out for a couple of hours and then the weekend begins.  Got no plans, not really looking forward to the weekend. At least during the week, I am busy from 0530 – 1830 or so. I have no lawn to play with, no household chores to mess around with. Maybe I can clean out the garage.

7:04 pm Phil

How you doing

7:05pm

Good… home alone.

7:06pm Phil

Is that a bad thing?

7:06pm

Well… yes and no.

7:07pm Phil

Ah, Finished my workout and just sitting in the office. Gotta go home at some point

7:07pm

Is that a bad thing?

7:08pm Phil

Just not feeling it

7:08pm

I hear you

I wish you could walk in my door…

I’d give you a special welcome

7:10pm Phil

I really don’t want to be around anyone. Just like to pour a drink, turn some music on and sit, alone in my thoughts.

7:10pm

I’d let you do that…

7:11pm Phil

Instead, there will be mindless prattle

7:11pm

you know I can sit quietly… rub your feet

or go off to my computer!

7:11pm Phil

I just need some time, maybe a lot of time.

7:13pm

Can you “have a headache” and go off alone?

7:13pm Phil

I don’t want to be touched, weird for me. Normally at a time like this, I’d just like a hug, a long one, gotta go and get there

Nah, does not work. She has been alone all day cause she does nothing and I am the entertainment when I get home and I don’t want to be.

7:14pm

I’m sorry… you know I wish I could fix it.

7:15pm Phil

No one can fix it. Just is what it is

7:15pm

I know.  Me, too.

I needed so much this week and got nothing from him…

But you made me smile.

and breathe a little heavy.  Thanks for that!!

7:29pm Phil

Always a pleasure.

7:30pm

🙂

7:33pm Phil

I’m good. An old friend made me smile a bit and made it all seem not so bad.

7:34pm

Damn it, you make me want to slam you up against the wall and suck you…. go away before I say too much!

7:34pm Phil

Gonna go have a nice home brew beer and relax.

I’m off. Later girl! LOL