Horse, corgis and dorgis

May 31, 2016 Tuesday
12:02PM Phil
Hope your week is good!
12:14PM Sassy
Good morning!  
Back at work trying to catch up on emails.  Whee.  
You back in DC?
12:27PM Phil
Nah, getting my foot looked at, did something to the arch
12:27PM Sassy
Ouch!  Hope they can fix it.
12:41PM Phil
Been bothering me awhile, I worked it pretty hard yesterday and it’s sore today
12:53PM Sassy
Fingers crossed for you.  Let me know what they say… 

Have you messed it up before?  Likely to be RICE – rest, ice, compression, elevation.  And sole supports.  Hope it’s not plantar fasciitis… had that, hated it… hurt like a SOB for 6 months!
12:55PM Phil
No, I’ve had that too.  Gonna go soak it in ice
The right ankle is so bad that I compensate on the left which causes its own issues. Fusion is the only solution for the ankle and I’m a long way from that

3:28PM
HRH rides again!  Queen Elizabeth rides a horse at age 90!

http://people.com/royals/queen-elizabeth-rides-a-horse-at-age-90/

6:34PM Sassy
Vanity Fair photo of Queen Elizabeth and her corgis and dorgis with a long article to celebrate her 90th

http://www.vanityfair.com/style/2016/05/annie-leibovitz-portraits-queen-elizabeth-royal-family

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