Friday, May 25
Did have a good day. Busy but not bad. Enjoy your days off. I know it’s nice to get away for a little bit anyway. Physical today. Down 6 inches on my waist and 6 percent body fat. Down to 18%. I feel good about that. Still dropping. Going to grill over the weekend, and relax a bit as well. Hope your day is grand!
Hiya kid. Congrats on feeling good! You rock!
Thank you! Blew away my physical today and now for a leisurely workout followed by ice cold beers!