Wednesday, August 3
Wednesday willpower

7:34 am
Good morning! 66, cool 70s sun today. Zap #32. What can I think about to distract me? Have a wacky day, kid!
1:54 pm Stayed home… chest hurts… raw skin. Bleh. But I managed to make a gourmet lunch at my house – what the Canadians call “kraft dinner” with diced ham!
10:39 pm
Beautiful night… sweet ocean breeze. Good time for a walk in the sand in the moonlight. Sweet dreams, kid.